Reflections on Life – Memoir Writing as a Therapeutic Practice

Many people who enjoy writing know how very therapeutic it can be during stressful, confusing or challenging times, as it provides a welcome  outlet for the many emotions we may be feeling.

Writing through times of  joy, gratitude or change can also cause us to reflect and make sense of life’s many transitions.

It is often this simple act of just putting pen to paper or fingers to keyboard that  seems to help us process emotions, memories and the perceptions we have.

Using the framework of memoir writing, in this 4 week series we will explore our stories in a small, group setting, write to provided prompts and let the creativity flow.  Sharing what we write in group is an option, never a requirement!

As well as practicing the craft of memoir, we will discuss strategies for organizing our thoughts and getting them on the page.

Group size is limited 

The cost is $ 80 for the 4 week session.

All are welcome! 

To register, please fill out the registration form below.

Once you have filled out the registration form and hit the “Submit” button, please use one of the two options below to pay the course fee of $80 Cdn. to complete the registration process.